Hello, my name is Bo Bridges! I am a Lifestyle Blogger based in Los Angeles, California, where I was raised. I decided to start "The Soulful Way of Life" to help navigate others in finding a life of intentional self-care and an authentic connection to yourself.

Throughout my adult life, I've encountered challenges in pursuing personal growth, primarily due to my diagnosis of ADHD and Bipolar Type 2. Initially, I suppressed this aspect of myself, yearning to fit into society's definition of "normal." However, over time, I came to realize that embracing my uniqueness and striving to become a better version of myself was far more important than conforming to any standard.

During my early 20s, I sensed I was veering toward a dark path, but I believe this experience was a catalyst for positive change. Taking that first crucial step, I sought therapy, which eventually led to a diagnosis and treatment through psychiatry. While I acknowledge that I'm a work in progress, I'm gaining a deeper understanding of both myself and the world around me.

My journey has been challenging, yet I take comfort in the fact that I'm not alone on this path, and neither are you. We all have our unique stories to tell. Whether or not my experiences resonate with you, we can collectively strive for a healthier lifestyle and authentic happiness in our daily routines, which is the driving force behind the inception of this blog.

Together, we will explore a wide array of topics, spanning from valuable healthy living tips and relationship advice to practical travel tips and more. So, let's embark on this transformative journey, where we embrace our true selves and live life in a soulful way. With much love, xoxo.